Time is not just linear—it moves in cycles. Just as the seasons shift in a predictable rhythm, so too do the patterns of our days, months, years, and even multi-year arcs. In 4-Year U., this understanding is woven into the fabric of long-term goal setting and daily productivity, creating a system that aligns human effort with the natural rhythms of time.
But what if the best way to manage productivity wasn’t simply about willpower, but about timing? What if the key to working with yourself, instead of against yourself, was aligning tasks with the right season—whether it’s the season of the day, the month, or even a four-year cycle?
The Fractal, Repeating Nature of Time
At the heart of 4-Year U. is the realization that time moves in repeating cycles, like fractals. Each day has a morning (spring), a midday (summer), an afternoon/evening (fall), and a night (winter). The same pattern unfolds across the months, the years, and even the full four-year arc.
- Day: Morning (spring), midday (summer), evening (fall), night (winter)
- Month: Week 1 (spring), week 2 (summer), week 3 (fall), week 4 (winter)
- Year: Q1 (spring), Q2 (summer), Q3 (fall), Q4 (winter)
- Four-Year Cycle: Year 1 (spring), Year 2 (summer), Year 3 (fall), Year 4 (winter)
This pattern repeats across different scales, just like a fractal. Recognizing this rhythm allows us to sync our work, rest, and creativity with the natural ebb and flow of energy.
Wave Harmonics: When Time Cycles Align
Just as ocean waves can align to create massive swells, time cycles sometimes overlap in a way that creates significant moments of pressure or release. One key example of this happens when the “fall” of a year (Q3) coincides with the “fall” of a month (week 3) or the “fall” of a day (late afternoon/evening). These moments tend to be high-pressure, deadline-driven times when we push to complete tasks before a natural release.
Consider how this plays out in the cultural calendar:
- The fall of the year (Q4) includes major holidays like Halloween, Thanksgiving, and Christmas—times of peak social and financial activity.
- The fall of the month (week 3) often brings deadlines and a push toward project completion before things slow down.
- The fall of the day (evening) is when work wraps up, and social engagements or family obligations begin.
When these cycles align, the pressure builds. But once we pass through the peak, there’s a natural release—a moment of exhale. Just like pulse driving (accelerate, release, repeat), the rhythm of work and rest allows for sustained progress without burnout.
David Allen’s Getting Things Done and Contextual Task Timing
David Allen’s Getting Things Done (GTD) methodology emphasizes completing tasks based on context—that is, doing what makes sense based on your location, tools, and energy. This aligns perfectly with the seasonal structure of 4-Year U. If we recognize that different times of the day, month, or year lend themselves to different types of work, we can plan accordingly.
- Spring (Morning, Week 1, Q1, Year 1): A time for new beginnings, deep thinking, and ideation. This is when brainstorming, learning, and vision-setting should take place.
- Summer (Midday, Week 2, Q2, Year 2): A time for growth and action. This is when you should be executing on ideas, pushing forward with projects, and staying in motion.
- Fall (Evening, Week 3, Q3, Year 3): A time for harvesting results, finishing projects, and making decisions. This is when deadlines intensify, energy peaks, and major progress happens.
- Winter (Night, Week 4, Q4, Year 4): A time for rest, reflection, and recovery. This is when you consolidate gains, reflect on lessons, and prepare for the next cycle.
By aligning GTD tasks with this rhythm, productivity becomes an act of synchronization rather than force.
Chronotypes and Personal Timing
Of course, not everyone operates on the same internal clock. Chronotypes (your natural biological rhythm) influence whether you do your best work in the morning, afternoon, or evening. Some people are morning larks, while others are night owls.
Rather than rigidly following someone else’s schedule, the key is to recognize your own rhythms. If your “spring” (peak energy) happens at night, then your deep work should be done in the evening rather than the morning. The fractal pattern remains the same, but the timing is adjusted for each individual.
Zooming Out: Each Year as a Season in 4-Year U.
The 4-Year U. system takes this structure and applies it to long-term personal development. Each year of a four-year arc represents one season:
- Year 1 (Spring): Start new projects, set vision, experiment.
- Year 2 (Summer): Build, expand, take action.
- Year 3 (Fall): Optimize, refine, bring things to completion.
- Year 4 (Winter): Rest, reflect, prepare for the next arc.
Just as the body needs rest at night, the mind and spirit need seasons of recovery between periods of intense growth. Understanding this prevents burnout and allows for sustainable success over the long haul.
Flowing with Time
The beauty of this approach is that it transforms productivity from a battle against time into a dance with it. By recognizing the natural rhythm of work and rest—on a daily, monthly, yearly, and four-year scale—you create a life that is both productive and sustainable.
Whether you’re structuring your Getting Things Done workflow, planning major life projects, or simply deciding when to tackle a creative challenge, the key lies in timing. Work with your seasons, ride the harmonics of time, and trust that each cycle brings its own gifts.
What season are you in today? And how will you align your work to its rhythm?